Service Description

Elevate your skills with a focused session. Choose from a variety of options. Here are some ideas but feel free to let me know if there is something else. Also, would this be for Yoga Alliance Continuing Education credit? - Arm balances - Inversions - Vinyasa Transitions & flow - Sun Salutations - Ashtanga poses deconstructed - Breathwork - Core strengthening - Hip openings - Functional stretching