HYROX Performance Coaching
HYROX is more than just a competition or goal to strive for. It is more than a sport. The essence of HYROX is to provide a community and support system for individuals who desire to prioritize their health and wellness in way that yields progressive improvements in a sustainable way. Build strength and mental resiliance while preventing injury.
HYROX Performance Coach
I am a Level 1 Certified HYROX Performance Coach with several competitions completed and a few more in the coming months. I am delivering HYROX training classes at Aspria La Rasante, an Official HYROX Training Club, located in Brussels, Belgium.
Coaching Philosophy
The 3 pillars of a HYROX coaching philosophy are human kinetics, group flow & motivation, & psychological inclusion. At the heart of my coaching philosophy is the belief that movement is a catalyst for lifelong transformation: physically, mentally, emotionally, & socially.
Insights & Experience
There are many benefits to training for HYROX competitions. But it is not all about competing. In fact, you never have to aspire to enter a competition. The training activities are rewarding in themselves. Click to read about the various topics of competitions, training, and benefits.
