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Skandasana is a fun yoga pose that is included in many of the yoga flows at Rock Solid Yoga studio.

WHERE YOGA MEETS PERFORMANCE
Build strength, recovery & clarity

Explore the Pillars of the Rock Solid Transformation

[your path to strength, zen, and flow]

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Training

Movement for strength, recovery, & performance

From mat to gym, private and small-group sessions, RSY integrates yoga, functional strength, and athletic conditioning tailored to your biomechanics.

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Zen At Work

Resilience for modern leadership

Blending yoga, breathwork, and somatic practices to sharpen focus, reduce stress, and build clarity—this is training for leaders who want to move through pressure with strength and flow.

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YTT Sports

Where tradition meets intelligent movement

Become a certified yoga teacher or expand your skills with YACEP intensives. Learn to lead with purpose—whether on the mat, in the studio, or in your sport.

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Hyrox Trainer

Train smarter, race stronger.

HYROX trainer and competitive athlete offering training to help you build endurance, strength, and race-day confidence. Whether you’re chasing a podium or your first finish, I’ll get you there.

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Retreats

Amazing escapes for the body and mind

Recharge in stunning locations with immersive yoga, performance recovery, and mindful movement experiences. Crafted for those who train hard with intention.

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Workshops

Let’s build your path today.

Whether you’re interested stretching & mobility, bringing arm balances into your practice, or just taking your flow to the next level—we’d love to hear from you and explore the possibilities.

Rock Solid Yoga, SRL

Brussels, Belgium

BE 102.381.8766

©2022 by Rock Solid Yoga

Brussels, Belgium

Privacy Policy

At Rock Solid Yoga, our teachers have the highest credentials. We will elevate your yoga practice to the next level.
Continuing Education Provider. RSY provides trainings for yoga teachers to maintain your credentials.
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