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Skandasana is a fun yoga pose that is included in many of the yoga flows at Rock Solid Yoga studio.

WHERE YOGA MEETS PERFORMANCE
Build strength, recovery & clarity

Explore the Four Pillars of the Rock Solid Transformation

[your path to strength, zen, and flow]

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Training

Movement for strength, recovery, & performance

From mat to gym, private and small-group sessions integrate yoga, functional strength, and athletic conditioning tailored to your biomechanics.

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Zen At Work

Resilience for modern leadership

Blending yoga, breathwork, and somatic practices to sharpen focus, reduce stress, and build clarity—this is training for leaders who want to move through pressure with strength and flow.

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YTT Sports

Where tradition meets intelligent movement

Become a certified yoga teacher or expand your skills with YACEP intensives. Learn to lead with purpose—whether on the mat, in the studio, or in your sport.

My trip up and down the Great Smoky Moun

About RSY

Where movement meets purpose.

From the mat to the mountain, the boardroom to the breath—our method blends yoga, sports science, and mindset training to help you live, lead, and move with intention.

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Retreats

Amazing escapes for the body and mind

Recharge in stunning locations with immersive yoga, performance recovery, and mindful movement experiences. Crafted for those who train hard with intention.

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Contact Us

Let’s build your path today.

Whether you’re ready to book, collaborate, or just explore possibilities—we’d love to hear from you.

Rock Solid Yoga

Brussels, Belgium

BE0781.815.446

©2022 by Rock Solid Yoga

Brussels, Belgium

Privacy Policy

At Rock Solid Yoga, our teachers have the highest credentials. We will elevate your yoga practice to the next level.
Continuing Education Provider. RSY provides trainings for yoga teachers to maintain your credentials.
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